Cardio good for your mind, body, and health just like this podcast right here!
Updates on Netflix, smartphone data plans, getting free wi-fi, stunt man and Pluto!
Thanks for listening and enjoy!
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Duration: 20’48”
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July 18, 2015 at 3:41 PM
So movies “Magic Mike XXL” is a very very interesting documentary about the real life struggles of male entertainers. I myself was intrigued and will do more to support. Lol. My favorite cardio would have to be running and swimming considered cardio right? Good episode and will keep listening. 🙂 keep it up!
July 22, 2015 at 9:47 AM
More support for those who need it, yes! Just don’t forget the #Rotpod from Albuquerque!
Yes running and swimming very good! I do get surprised when I’m sore in different muscles from swimming.
Thank you for listening and sharing! More questions from your friends and family are always welcome! More #bbq free lunches coming!