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#60secvlog Getting In That Evening Workout

No matter if your starting your workout routine or are a primed veteran, you should at least get in that last minute workout to end your day. Unless your training for the Olympics or entering competitions, don’t listen to what I have to say!

I don’t know how long the busy schedule will slow down or stop, up until now family and I have been trying to get in that workout. We don’t get in that one hour or more workout sessions but we do get in that workout. We have been on this ‘slight routine’ for few weeks now and it is going great. We think of it as a crossfit type session for the 20 – 30 minutes we have. No breaks or waiting in between when changing to another machine.

Short workout sessions but keeping that every other day schedule is good if your trying to get into a routine or just want to start working out. One day of not working out turns into weeks and then months. So instead of waiting for the right moment, might as well try this!

60secvlog Music from Concerts

The very first Rockstar Mayhem Festival took place on July 9, 2008 in Auburn, Washington! The two headliners for this 2008 tour were Disturbed and Slipknot. Albuquerque’s Journal Pavilion hosted the festival on July 19, 2008.

This was the time I heard Flyleaf for the very first time. They performed in open daylight under the sun while hardly any fans were in the seats and no one was relaxing in the back lawn. I remember being there with my younger brother and the few that were in the seats were lightly bobbing their heads to the music.

It wasn’t just hearing the music, but feeling it as well. The energy coming from the band was awesome. All band members were performing like there were a thousand people watching. Vocalist, Lacey Sturm was performing like she does in their music videos. If you wanna know what I’m talking about, check out their video “All Around Me“.

Hearing, feeling the energy, and seeing any band live in person is always a great experience!

Taking That Walk #60secvlog

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